Psychotherapy · Bend, Oregon & Statewide Telehealth

A path toward
healing & wholeness

Working with teens, adults, and couples through anxiety, depression, trauma, and life transitions, with warmth, curiosity, and over 25 years of experience.

Reach Out About Elizabeth

Free 15-minute consultation · Currently accepting new clients

"A mindset of possibility and growth"

Areas of Focus

What I Help With

Anxiety Depression Trauma & PTSD Relationship Issues Couples Counseling Chronic Illness Stress & Burnout Life Transitions

How I Work

Therapeutic Approaches

These are the approaches I draw on most, chosen to address the mind, the body, and the patterns underneath.

Internal Family Systems

Understanding the different parts of yourself so they stop working against each other.

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Attachment Repair

Using guided imagery to build the sense of security that may have been missing early on.

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Mindfulness-Based Therapy

Grounded in MBSR and Mindful Self-Compassion, with practices that steady the mind and body.

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Trauma Therapy

Somatic and Polyvagal approaches to gently process and integrate difficult experiences.

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Couples Therapy (EFT)

Emotionally Focused Therapy to help couples break negative cycles and build lasting connection.

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Elizabeth Meyer, LCSW

About Elizabeth

25+ Years of Compassionate Care

For over 25 years, I have worked with adolescents, adults, and couples around issues of anxiety, depression, trauma, chronic illness, and major life transitions. My style is collaborative, supportive and warm.

I am a trained Meditation Teacher and dual-licensed in California and Oregon, currently residing in Oregon.

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Insurance Accepted

In-Network With

In addition to private pay, Elizabeth is an in-network provider for the following insurance plans. Not sure about your coverage? Reach out and we'll help you verify your benefits.